Doula Serving The South Jersey Area
SUPPORTING MOMS AND DADS AS THEY GROW THEIR FAMILY

My Philosophy
01. Every life is sacred, and every voice matters.
I believe in the sanctity of life and that every mother and baby deserve to be heard, respected, and supported.
02. A strong family foundation shapes everything.
The strength of your relationships impacts your children, your well-being, and the future you’re building as a family.
03. Resilience and personal growth create true empowerment.
Motherhood is a journey of transformation, and through faith, love, and community, we become the strongest versions of ourselves.

It all began with a simple idea fueled by a deep passion. As a small business, I pride myself on personal attention and dedication to every detail. My approach is rooted in quality and integrity, ensuring that everything I do reflects my commitment to excellence. I believe in the power of lasting relationships, both with my customers and within our community. Every step I take is aimed at creating meaningful connections and providing exceptional service. I am constantly learning and adapting, striving to meet your needs in the most effective way. Dive deeper into our site to discover how we can work together, or reach out directly.
Frequently asked questions
Q: What inspired you to create Momma Pop-Ins?
A: Honestly? It was my own breaking point. I had a baby on my hip, three boys in different sports, a senior in high school getting ready to graduate and the daily demands like dinner burning, laundry piling up, and no space to breathe. I remember thinking, “Why isn’t there someone who just gets it and can step in?” That’s when the idea hit me—what if I could be that person for another mom?
What do you love most about doula work?
A: Watching moms grow and learn to trust—not just me, but themselves. Vulnerability is hard, especially in a world that tells us to hold it all together. But in that birth room, there’s a moment when a mom softens, surrenders, and fully leans on her support. That’s when I know without a doubt: this is exactly where I’m meant to be.
And spoiler alert? I love watching the dad’s face when his baby is born. That moment gets overlooked sometimes, but watching him fall in love in real time? It never gets old.
Q: Coffee or Tea?
A: Coffee. Iced. All year round. Bonus points if it’s in a cute cup I forgot I owned.
Q: What makes your support different from other helpers?
A: ’m not just checking boxes—I’m holding space. Whether I’m your doula, your Pop-In support, or just someone you voice note mid-meltdown, I bring empathy, experience, and zero pressure. I know what it’s like to be in the thick of it. I’m not here to fix you. I’m here to walk with you.
Q: What's one thing you'd tell every mom?
A: You’re not failing—you’re just doing too much alone. You deserve help, rest, support, and joy. Not later… now.
Q: Favorite form of self-care (besides alone time)?
A: Honestly? Doing something fun that fills my cup. That could be a random beach day with my kids, a spontaneous drive with the windows down, or laughing with friends and family over nothing. But also—let’s be real—sometimes the best self-care is just crawling into bed, no one touching me, and watching a show in peace.
Q: What’s one thing people are surprised to learn about you?
A: That I’m super intuitive—and I often feel what a mom needs before she even says it. I’ve been told I have a calming presence, but also... I’m the mom who will show up with coffee in one hand and start folding your laundry without you asking. I’m equal parts chill and get-it-done energy.